Nutrition

We are what we eat

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Improve your performance, optimize your recovery and avoid over-training by carrying out an accurate nutritional planning. An appropriate nutrition planning in accordance with the daily needs of each athlete is key in order to increase the impact of the training in an exponential way.

 

For each training we will elaborate a specific menu adapted to your needs, keeping in mind the global objective of the season and dates of competition of greater importance. In addition, if necessary, we will elaborate a safe, personalized supplementation plan adapted to the type of sport you practice and the phase of the season in which you are.

  • Control of body composition and anthropometric measurements.
  • Development of a personalized nutritional and hydration plan according to objectives.
  • Performance improvement.
  • Optimize recovery.
  • Prevent overtraining.

Personalized and safe supplementation for the different phases of the season.

 

Sports nutrition (Single payment) from 130€

 

Sports nutrition PRO from 100 €/month

 

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